Too many products in today’s fitness domain are solely designed to recover from your workouts. We do not depend on Epsom salt baths to flush out lactic acids, which cause muscle soreness. These days we have gadgets to help us cool down, heat up, refuel our bodies and many more. This abundance of devices reflects how far science and technology have come in the fitness field. Please read our Recovery Tool.
The next day or in a few days, you might feel some kind of stiffness in your body. This process is termed delayed onset muscle soreness (DOMS). Muscle Recovery tools reduce the effect of muscle soreness or stiffness after the workout.
From compression devices to form rollers, many more devices relieve your muscles. Let us check out some of the recovery tools reviewed below: Ekrin Athletics offers high-quality muscle recovery tools at an affordable price. We have significant experience in using these tools. If you want to read about Ekrin Athletics, click on Ekrin Athletics Review.
2. Foam Rollers
Foam Rollers are a must-have tool in your muscle tool recovery kit. It remarkably reduces soreness up to 72 hours, as mentioned in the report published in “The Journal of Athletic Training”. Please read our Recovery Tool.
Foam rollers are used regularly as they do not have any side effects.
2. Roll RecoveryR4 Deep Tissue Body Rollers
Roll Recovery Roller has a unique groove feature and high-density EVA foam. The foam delivers the best experience and requires friction.
Many famous athletes and physical therapists have given positive feedback about these muscle recovery tools. The pricing starts from $50. Please read our Recovery Tool.
3. Addaday BiOscillator
Addaday BiOscillator is a small vibrating massage roller. It is exclusively designed to provide relief in areas which are tough to cure with a traditional larger foam roller. It is a perfect fit for easing tightness in your hips, glutes, shoulder blades, knots and bottom of your feet. The oscillating sphere is a Bluetooth-enabled, wireless and rechargeable tool. Please read our Recovery Tool.
The compact size offers portability and features complete surface coverage for deep penetrating muscles. The price starts from $80
4. RumbleRoller Beastie
RumbleRoller Beastie is an absolute fit for the toughest knots. It comes with extra solid and protruding bumps that provide relaxation in hard-to-reach areas in your glutes and hips.
The RumbleRoller Beastie helps relax muscles accomplished by hard and deep ridges on its surface. The price starts from $24.95. Please read our Recovery Tool.
5. Percussive Massagers
Percussive Massagers are based on percussive therapy Anyone having an active lifestyle- CrossFitters, gym buffs, professional athletes who push themselves for fast recovery. These rollers help in muscle cramps and spasms, shin splints, sciatica, carpal tunnel syndrome, bulging discs, muscle soreness and many more.
These percussive devices apply constant pressure to stimulate the muscles and increase blood flow to reduce DOMS or a warm-up routine. Please read our Recovery Tool.
6. Hyperice Hypervolt Plus
Hyperice Hypervolt Plus is a powerful massage gun with built-in pressure sensor technology. You can use the five compatible head attachments and three-speed settings to increase circulation. Please read our Recovery Tool.
It delivers upto 32000 percussions per minute.
Hyperrice comes with a three hours rechargeable lithium-ion battery and is Bluetooth enabled. The price starts from $400.
7. Theragun Mini
Thergun Mini is a portable massage gun with a premium design and ultra quiet with advanced sound insulation. It comes with a universal attachment and three-speed choices. The massage provides ultra-quiet deep penetrating technology. The issues regarding ramps and knots can be treated with ease at any place. Please read our Recovery Tool.
Thergun Mini comes with a 150-minute battery life providing a top-notch treatment t your muscles. The price starts from $200.
8. Normatec Leg Recovery Pulse 2.0
Normatec Leg Recovery pulse offers boots that are beneficial for your long-term goals. The shoes come with a pulsing compression technology backed by much research. The compression technique moves pressure gradually from your feet towards your quads. These boots have an air recovery system which helps in shifting pressure. You can use them in the pre-workout warm-up. Please read our Recovery Tool.
Normatec Leg recovery Pulse is a Bluetooth-enabled device. It is pretty helpful in reducing muscle soreness and increasing circulation. The price starts from $1295.
Let Us Conclude Recovery Tools Review
There are a plethora of recovery tools available in the market. As nothing beats the recovery essentials like proper nutrition and adequate sleep, these eight muscle recovery tools review. They are a great aid in curing stiffness and soreness. Please read our Recovery Tool.