To get right down to business today. How you act in the world is a reflection of your self-perception. soothing affirmations are ones you should repeat to yourself regularly Acquiring the habit of trusting oneself and disregarding criticism is a must. You can choose to move forward and not let the nasty things people say and do slow you down. Of course, I realize that all of this is easier said than done, but you have to tell yourself that it is possible.
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Proper Daily Affirmations
Use the proper daily affirmations as a starting point. Since neither what people say about you nor what you broadcast to the world is what ultimately shapes your life. The most potent and influential words are the ones you speak to yourself in private.
One of my closest friends is a Cal Berkley alum who, after years of hard work and dedication, is now the co-founder and chief executive officer of a thriving Silicon Valley start-up. Her difficulties with reading and writing persisted from elementary school through high school. She attended “special education” English classes from kindergarten through 12th grade. At a parent-teacher conference when she was a freshman, two teachers told her mother that it was extremely improbable that her daughter would ever complete high school.
Accomplish This Feat
Just how did she accomplish this feat? What allowed her to keep going when everything was against her? When I asked her what she does in her spare time, she answered with a serious smile, “Affirmations.” Literally, I argued with my own mind and convinced myself that they were mistaken about me. Every morning, I gave myself the exact pep talk I needed to get my life in motion. Some people could mistake it for a cliche, but it isn’t. What you’re saying is true, and it’s potent. The sentiment she expresses is wonderful, and I agree with her completely. The fact that positive affirmations may have such a profound effect on us is not coincidental.
Grow Stronger
The mind, like any other muscle, needs to be worked out in order to grow stronger. Consistent effort is required for long-term success. If you haven’t challenged your mind in countless small ways over time, it will inevitably cave in on the day when things get really hard. If you train your mind with positive affirmations, the good ideas will be waiting in a mental queue and ready to be accessed at any time.
To help you get started with (or improve) this practice, I’ve compiled a few affirmations that I frequently recommend to those who enroll in our courses and attend our live events:
1. The power to influence the situation is in my ability to respond.
2.”I have to take what life throws at me, and all that matters is that I give it the best I have,” I told myself when things got tough.
3.As the old adage goes, “It’s better to make errors than to pretend to be perfect.” (Check out The Value of Flaws.)
4. “When I win, I’m never as amazing as everyone says I am, and when I lose, I’m never as horrible as I think I am.”
5. I’m going to focus less on problem-solving and more on mind control. I promise to have an optimistic outlook.
6. I can only let a difficulty become an impediment if I give in to it, which brings us to our seventh saying:
7. Eight, “I will rise again. The same thing happened again and again. The sooner I am able to bounce back from disappointments, the sooner I will reach my goals.
8. “There is a significant distinction between feeling tired and feeling exhausted. Quite simply, one’s time on Earth is limited. I will put money into the things that really matter to me.
9. If I can’t make time for the important activities, I’ll cease doing the unimportant ones.
10. “I can’t make a name and leave a legacy for myself based on what I might (maybe) do eventually.”
11. The future can be different from the present, and I have the power to make that happen right now.
The only way I’ll feel at peace is if my inner calm is restored.
12. “I will eat for love. Take care of myself physically. Use the I-love-myself tone. Maintain a self-loving lifestyle. Today. (In the “Self-Love” chapter of our book, 1,000 Little Things Happy, Successful People Do Differently, Angel and I go into greater detail about this procedure.)
13. My next positive action doesn’t have to be monumental.”
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And always keep in mind that the fact that life is challenging is one of its paradoxical gifts. Having the fortitude to persevere through adversity is a priceless commodity. Because of this, we are able to accomplish many of the goals that are important to us. Because of the challenges we face in life, we are pushed to our intellectual and creative limits. It is precise because of the challenges we face in life that we are able to triumph over them and make an impact on the world.